Maybe you don’t need a therapist: O. Alan Noble says, “I suspect that many people don’t need to see a therapist, or will only need to see one for a brief time to deal with an acute problem like the loss of a loved one. Everyone will suffer. Everyone will need wise counsel and encouragement and guidance and someone to talk to, but not everyone needs that guidance to come from a licensed mental health professional.”
We can’t be friends: T.M. Suffield writes on the absence of deep male friendship and how to buck the trend, “And perhaps,
Should My Counselor Be Licensed?
Looking for a counselor can be overwhelming. How do you know if they will be good? Are they properly trained? Are they a Christian? If they are a Christian, how much does their Christian worldview shape their counsel?
One of the most frequent pieces of advice I hear is to seek out a licensed Christian counselor. I recently finished a book by a counselor I respect who offered this advice a number of times throughout her book. Near the end of the book, she explained that she urges people to seek a licensed counselor because licensure certifies that the counselor has received proper training and isn’t offering faulty or half-baked advice.
Your Counselor Is Not Your Referee
"Keep your feet shoulder-width apart, move your dominant foot a little closer to the basket, loosen your hips and shoulders, and let it go!" I coached my kids' basketball teams for years and tweaked dozens of kids' jump shots. Nothing is more fun for a coach than watching a kid start to get it. I remember watching one of the girls I coached who couldn't get the ball to the rim with her two-handed shove-shot at the beginning of her first year, hit three-pointers in a game just a couple of years later. That is the ultimate rush for a coach!
Your Marriage Doesn't Need Better Communication
“The biggest problem in our marriage is our communication.” It’s perhaps the most frequent issue that is brought to the table when Angel (my wife and counselor) and I meet with couples. At the core of many marriage seminars and conferences is the issue of how to improve the communication in your marriage.
I don’t buy it. Your marriage doesn’t need better communication.
Alright, alright. I’m overstating that for dramatic effect. Communication is important and often needs work. There are some helpful things you can do to improve communication in your marriage. But the fact remains: I’ve yet to encounter a marriage that the fundamental issue is communication. More serious issues always lurk beneath the surface.
The Enemy Speaks To You In Your Father's Voice
Have you ever felt forsaken or rejected by a parent like one of Joseph's brothers? Could you imagine the claws of envy that would clutch at your heart wanting to be loved as deeply as your sibling? Do you hear negative scripts play in your head? "You'll never be as good as him." "Father will never love you like that." Even the names of their moms likely played into the trap of jealousy. Rachel (Joseph’s mother) was the "ewe lamb," but Leah was the "wild cow," and the two maidservants' names also spoke diminishment: Zilpah the "drop," and Bilhah, "trouble."
How to Navigate Negative Self-Talk
Do you struggle with negative self-talk? Do you speak worse to yourself than to others? How do we break these patterns?
I was grateful to have the opportunity to share about negative self-talk at the InDoubt Show. If you struggle with negative self-talk or intrusive thoughts, I pray you find this helpful. Don’t hesitate to reach out if you would like to know some further resources that might help you.
This Week's Recommendations
LGBTQ+ population grows, especially among Gen Z: Aaron Earls reports, “When Gallup first measured LGBTQ+ identification in the U.S., 3.5% claimed a non-straight label in 2012. By 2020, 5.6% identified as such. That jumped to 7.1% in 2021 and has increased incrementally since then—7.2% in 2022 and 7.6% in 2023.”
Can we forgive when the offender doesn’t repent? Mike Wittmer’s response is nuanced and wise, “Forgiveness is excruciating. Who wants to pardon the perpetrator who maliciously wounded us? Forgiveness can also be confusing. What should we do when the person who wronged us doesn’t repent? He doesn’t own what he did, say he’s sorry, and mean it. What then?”
This Week's Recommendations
Random thoughts on being a dad: Lots of gems from Tim Challies here: “When you sin in front of your children, apologize to your children. While it may feel like you are losing their respect by apologizing, you are actually regaining the respect you surrendered when you sinned against them in the first place.”
Why my shepherd carries a rod: David Gibson, “It is the shepherd’s primary offensive weapon for protecting the flock from enemies, be they wild animals or human thieves. The instrument itself is about two and a half feet long with a mace-like end into which the heavy pieces of iron are often embedded. It becomes a formidable weapon.”
This Week's Recommendations
Signet, wax, and fire: Chris Martin considers a powerful analogy, “If we simply hammer our hearts with the truth of God’s Word over and over, our hard hearts will either be imprinted with some shallow facsimile of Truth or be cracked by its overwhelming weight.”
The path away from pornography: Chris Hutchinson shares, “There is no “formula” for getting free from pornography: each person, and their situation, is unique. At the same time, just as sexual sin operates in certain patterns, so I’ve witnessed common patterns in the way the Lord breaks people free from its chains.”
Our Rescue Story
“What if God designed marriage to make us holy more than to make us happy?” It is not that Thomas doesn’t believe marriage can be a source of joy, but that we ask too much if we ask marriage to bring us our “happily ever after.” Joy will likely trail holiness if we make that the main aim in marriage, but if we aim at happiness, we will miss both happiness and holiness.
Angel and I can testify to how fragile marriage is. In the summer of 2009, our marriage began unraveling after my first three years of pastoral ministry—years I neglected Angel for my mistress, the church.









