Comparison if the thief of joy

The Joy Thief

The Joy Thief

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Who is the person you compare yourself to most often? Perhaps it is a family member, friend or a co-worker, perhaps it is even a celebrity.

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We human beings are comparison machines. We’re constantly evaluating the stimuli around us.  Social media has exacerbated the issue, giving us instant access into the highlight reels of thousands of friends and celebrities. Psychology Today reports that, “According to some studies, as much as 10 percent of our thoughts involve comparisons of some kind.”  Friend, this kind of toxic comparison is harmful.

Much has been written on the threat of comparison

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