What are some questions to asses my spiritual health?

How Healthy are You?

How Healthy are You?

“How easy is it for you to handle the stressors of life today? How hard are simple decisions?”

A few months back, Josh Reich, pastor at Revolution Church and author of Breathing Room, shared with a pastors’ group I recently started attending. He asked a series of questions that have served as a great mirror for me in the past few months to assess my health.

It’s a strange thing that it’s a difficult thing for us to assess our own emotional and spiritual health. We’re usually pretty aware when our physical health is off, whether it’s an upset stomach or a headache or a sore back. And yet, I suspect that you have those days where you really don’t know how well you are doing emotionally and spiritually.

In Matthew 11, Jesus casts a vision of what following him looks like. You’re probably familiar with the verses. Read Eugene Peterson’s paraphrase and ask yourself how much this resembles your life:
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Isn’t that a beautiful vision of the Christian life? Are you living into Jesus’ “unforced rhythms of grace”? Can your life be characterized by its lightness?