I’m more faithful with oil changes than I am with annual visits. I’ve missed more annual well-checks to the doctor than I’ve made. It seems like a waste of time to tell the doctor that I’m not experiencing any physical difficulties, have him check my blood pressure only to confirm it is within the healthy range, and then pay on my way out the door for what I already knew.
Many of us feel the same way about counseling. Why would I go to a counselor unless things are falling apart?
There is a grain of truth in this impulse.