1.     The Way We Prepare For Marriages is All Wrong: Aaron Earls considers cultural trends that undermine marriage and the data that undoes those trends: "In recent decades, however, new advice began to take root. It argued you will be most ready for marriage if you delay marriage into the 30s or later, “sow wild oats” before you’re ready to settle down, find someone with whom you share “sexual chemistry,” and live together with potential spouses to determine if the relationship is ready for the marital commitment. At the Institute for Family Studies, professor and researcher Jason Carroll analyzed data that confronts each of these points of accepted cultural wisdom."

2.     6 Ways Watching Pornography Affects Your Mental Health: Among those issues, Brad Hambrick points out is, "Mindfulness – the ability to willfully focus one’s attention during adverse circumstances – is a significant contributor to mental health. Pornography is nearly the complete opposite of mindfulness. Pornography uses sound, site, and tactile sensation to pull an individual from their actual world into an artificial, fantasy world. Combining multiple senses with an enticing narrative makes it increasingly difficult for less stimulating activities (which is most of life) to hold an individual’s attention."

3.     The Sabbath as a Radical Act: This is as good an article as I've read in some time. William Black argues that, "There was a reason the fourth commandment came where it did, bridging the commandments on how humans should relate to God with the commandments on how humans should relate to one another. As the Old Testament scholar Walter Brueggemann points out in his book Sabbath as Resistance (2014), a pharaonic economy driven by anxiety begets violence, dishonesty, jealousy, theft, the commodification of sex and familial alienation. None of these had a place in the Torahic economy, which was driven not by anxiety but by wholeness, enoughness."

4.     Watching Rain: Need a stress reliever? Click on this simple and relaxing website and play around a little.

5.     The Science Behind Why Walking on Legos Hurts More Than Walking on Fire or Glass: Parents everywhere will feel validated reading this article from Smithsonian.